Home Committee Players Social Photos Fixtures Squad Ultimate Links


 

Go To The Forum

(Last updated: 04/10/07)

Training Sessions:
Date: Time: Where/Who:
Sun 7 October 14.00 - 16.00 Everyone, on the downs by the water tower
Wed 10 October 14.00 - 16.00 Everyone, on the downs
General sessions:    
Wednesday 14:00 - 16:30 On the downs, next to the water tower
Saturday 14:00 - 15:30 The sports hall (check emails/here for availability)
Sunday 14.00 - 16.00 On the downs, next to the water tower

Skills and Drills:
  •  
Menalto
  •  
AFDA Skills Page
  •  
Advanced Ultimate Handbook
Fitness Training: General Links:
  •  
GB Squad 10 Week Training Program
  •  
Ultimate Rules
  •  
Improve Your Vertical Leap
  •  
Nationals 2006
  •  
Ultimate Handbook Health and Fitness
  •  
Download Shaken Stephen's voucher