From the moment we are born, touch is central to our development and wellbeing, yet we live in a world where relationships are increasingly remote and touchless. 

Inspired by 'touch hunger' — a modern epidemic in our distanced world, Professor Banissy draws on one of the world’s largest studies across 112 countries to understand what touch means, how it impacts our wellness and why it is essential for healthy development.

Professor Banissy said: "Touch is one of our most overlooked senses, we rarely take notice of it, but we rely on it every day of our lives to help us connect with those around us.

"The bonds that touch helps us build and maintain are important. Research has shown that sharing supportive touch can buffer against stress and anxiety, reduce pain, lower blood pressure, and even boost our immune system.

"Even the briefest touch, like a gentle pat on the shoulder or a handshake, can profoundly impact our emotions and decision-making processes. These subtle forms of touch can influence a range of social behaviours, like building trust and promoting cooperation.

"From exploring the role of touch in relationships and wellness to uncovering the neural mechanisms behind why caring touch feels good, research is increasingly staking up to show that touch matters. It has revealed the nuanced nature of our sense of touch and shed light on the importance of touch in our daily lives. We know that touch is something that affects us all – yet it is more powerful and complex than we might first think."

When we touch by Professor Michael Banissy is published on 30 March 2023 by Orion Spring.