Exercise class timetable

From 23rd September 2013 - 21st December 2013

Classes may be subject to change, please phone for details Tel. 0117 928 8810 or check class cancellation web page (or check the Website). Classes are suited to all levels of fitness.

Students who have elected to purchase a Peak membership package can attend all classes listed below. Students who have elected to purchase an Off-peak membership package can only attend classes up until 3.30pm.

Note: Aqua Aerobics classes are held at the University Swimming Pool - please contact 0117 331 8579

Autumn Term Off-Peak timetable (7.30am up until 3.00pm)

Monday

Spinning

7.30 - 8.35

Total Body Tone Up

12.10 - 12.55

Body Balance

12.10 - 1.00

Tums, Bums and Thighs

1.00 - 1.50

 

Zumba

1.15 - 2.00

 

 

 

Tuesday

Aerobics

11.00 -11.50

Swiss Ball Abs

12.10 - 12.55

Body Pump

12.10 - 1.00

Body Conditioning

1.10 - 2.00

Spin Blitz

1.15 - 1.45

Yoga

2.00 - 2.50

Wednesday

Spinning

7.30 - 8.15

*Aqua Aerobics

12.15 - 1.00

(Pool)

Yoga

12.30 - 1.30

Body Balance

1.10 - 2.00

 

Thursday

Spinning

7.30 - 8.15

Absolution

12.30 -1.00

Zumba

1.10 - 2.00

 

 

Friday

Spinning

7.30 - 8.15

Body Pump

7.30 - 8.15

Swiss Ball Abs

12.30 - 1.30

Body Sculpt

1.15 - 2.00

Spin Blitz

1.15 - 1.45

Saturday

Body Pump

9.00 - 10.00

Aerobics

10.00 - 10.45

 

 

 

Autumn Term - Peak timetable (from 3.00pm)

Monday

Yoga

4.30 - 6.00

Fat Blast

4.30 - 5.20

Tums, Bums and Thighs

5.30 - 6.15

Body Pump

6.00 - 7.00

Spinning

6.30 - 7.15

Tuesday

Body Combat

5.00 - 5.50

Spinning

5.15 - 6.00

H.I.T Circuits

5.00 - 5.45

Body Pump

6.00 - 7.00

Body Balance

6.00 - 7.00

Wednesday

Tums, Bums & Thighs

5.00 - 5.50

Zumba

5.30 - 6.20

H.I.T Spin

6.00 - 6.45

Body Combat
6.30 - 7.30

 

Thursday

Spinning

5.15 - 6.00

Body Balance

5.30 - 6.20

Spinning

6.00 - 6.45

Body Pump

6.30 - 7.30

 

 

Friday

Yoga

5.00 - 5.50

Body Combat

6.00 - 7.00