EXERCISE CLASSES

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Exercise class timetable

From 9th January - 24th March 2012

Classes may be subject to change, please phone for details Tel. 0117 928 8810 or check class cancellation web page  (or check the Website's news page).

Monday	Spinning 7.30-8.15 All Levels	Total Body Tone Up 12.10 -12.55 All levels	Tums, Bums & Thighs 1.00 -1.50 All levels	Zumba 1.15-2.00 All Levels	Yoga 4.30-6.00 All Levels	Tums, Bums & Thighs 5.30 - 6.15 All levels ----------- Sports Circuits 5.45-6.30 All Levels	Body Pump 6.15-7.30 All levels*
Tuesday	Aerobics 11.00-11.50 All Levels	Swiss Ball Abs 12.10 - 12.55 All levels -------------- Body Pump 12.10 -1.00 All levels	Body Conditioning 1.00 - 1.50 All levels	Body Balance 1.10 -2.00 All levels	Body Combat 5.00 - 5.50 Level 2	Spinning 5.15 - 6.00 All levels	Body Pump 6.15 - 7.30 All levels*
Wednesday	Spinning 7.30-8.15 All Levels	Yoga 12.30-1.30 All Levels	Tums, Bums & Thighs 5.00 - 5.50 All levels	Zumba 5.30 - 6.20 All levels	Body Combat 6.30 - 7.30 Level 2	No classes	No classes
Thursday	Absolution 12.30 - 1.00 Level 2	Zumba 1.10 - 2.00 Level 2/3	Spinning 5.15 - 6.00 All levels	Body Balance 5.30-6.20 All levels	Sports Circuits 5.45-6.30 All Levels	No classes	No classes
Friday	Swiss Ball Abs 12.30 - 1.10 All levels	Body Sculpt 1.15 - 2.00 All levels	Spinning 1.15 - 2.00 All levels	Body Combat 5.30 - 6.30 Level 2	No classes	No classes	No classes
Saturday	Body Pump 9.00 - 10.00 All levels	Weekend Aerobics 10.00 - 10.45 All levels	No classes	No classes	No classes	No classes	No classes

* Please note: You need to attend the 15 min Body Pump technical class before you take part in the main sessions.