Support to Stop Smoking
Turn over a new leaf
If you're ready to turn over a new leaf and give up smoking you don't have to do it alone. Support is available.
Improve your health
Giving up smoking will:
- Reduce your risk of illness, disability or death caused by cancer, heart disease and lung diseases
- Reduce your risk of gangrene or amputation caused by circulation problems
- Protect the health of the people you care about by not making them breathe your secondhand smoke
- Reduce the chances of your children suffering from asthma or glue ear
- Improve your fertility and your chance of a healthy pregnancy and baby
- Improve your breathing and general fitness
- Enjoy the taste of food more
Feel attractive and confident
You will also;
- Get rid of that stale tobacco smell from your hair, skin and clothes
- Look attractive with healthy, glowing skin, no tobacco stains on your teeth and fewer wrinkles
- Feel more confident in public places because you won't be polluting the air or making other people breathe your secondhand smoke
- Get asked out more! Smoking is a big turn off to potential partners, so when you go SMOKEFREE, you might be surprised by the new attention you receive
- Have a fresh, attractive home without nicotine stains on the walls and reduce your risk of starting a house fire or burning your clothes (Source: Go Smokefree, 2007)
Smoking Cessation support
Smokefree Bristol offer great support and advice to help you through the process of quitting, from just thinking about it, to action, support, relapse and ultimate success!
Links
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