21 June 2012
The country is going sport-crazy at the moment and it's easy to get sucked in to watching the wall-to-wall TV coverage. But why not turn off Euro2012 for a bit, decide to catch-up on the Olympics later and get up and active yourself.
The NHS change4life programme has developed games4life to help you join in the fun by yourself, or with friends and family, and try some new activities.