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Student Counselling Groups Summer 2012

The Student Counselling Service would like to announce its programme of groups running during the Summer term 2012 to help support students:

Therapeutic Group

A safe space to talk to others about our life, sharing concerns, and learning from others. Attendance required at all 6 sessions. Current clients of the service will need to suspend individual counselling for the duration of the group.

Wednesdays 3.30-4.30pm

6 weeks, 9 May to 13 June

Art Therapy

Learn to use art as a means of self-exploration and expression, and a way of connecting with others. Advance booking required and weekly attendance recommended.

Mondays 12.30-2pm

6 weeks, 30 April to 19 June (except 5 June)

Relaxation for Health and Wellbeing

Learn how to manage stress and anxiety and improve your work-life balance by using relaxation practice. Advance booking required and regular attendance recommended at least once a week.

Mondays 6-7pm (except bank holidays) | Wednesdays 12.30-1.30pm | Fridays 12.30-1.30pm

Every week in term time, 23 April to 22 June

Writing as Therapy

Come and learn how to use free writing as method of expressing your feelings and understanding yourself and others more fully. Advance booking required and regular attended recommended. 

Tuesdays 6.30-7.30pm

7 weeks, 24 April to 19 June (except 5 June)

Stress Management Group

This term can be particularly challenging with deadlines and exams. Learn practical and effective techniques to manage stress, and share concerns with others who are under similar pressure. Regular attendance recommended.

Tuesdays 5.30-6.30pm

6 weeks, 9 May to 13 June

For more information, visit the Student Counselling Service Groups website.